These styles of training will burn fat, tone muscle, and improve cardio and strength. My boxing and kickboxing pad work sessions are especially popular with many of my clients.
Self-defense is always a good skill to have or develop. It can promote self-confidence and is a great way to maintain a healthy mindset.
I have relationships with several venues in the Edinburgh and Midlothian areas, but I am also happy to come to you, so the venue is truly up to you. Whether with one-on-one sessions or group training, be assured we will smash your goals. I bring a breadth of martial arts experience to my training, including amateur boxing and kickboxing.